Tai Chi Beginning 2
(Code: 7458)
Ages: 15Y and up
When: 2010-05-10 - 2010-07-07 (M, W) , 6:30 PM - 8:00 PM
Where: Phillips Recreation Center
Cost: $74.00(R)$148.00(N)
Ages: 15Y and up
When: 2010-05-10 - 2010-07-07 (M, W) , 6:30 PM - 8:00 PM
Where: Phillips Recreation Center
Cost: $74.00(R)$148.00(N)
Activities: Our 2nd degree Black Belt Instructor Shifan Marla Mast will guide you through easy lessons to strengthen mind and body. As students advance through sessions they will learn: Chi Kung, Stances, kicks, and Tai Chi I, 24 movements. Reduce stress and enhance meditation. This ancient passive martial art will strengthen your mental well-being, balance, coordination and flexibility. Register by May 3.
