Strength & Conditioning AM
(Code: 8794)
Ages: 15+
When: 2012-03-06 - 2012-04-26 (TuTh) , 6:00 AM - 6:50 AM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-21 Earlybird Cost: $48R/$96NR
Registration Deadline: 2012-03-06 Cost: $63R/$126NR
Ages: 15+
When: 2012-03-06 - 2012-04-26 (TuTh) , 6:00 AM - 6:50 AM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-21 Earlybird Cost: $48R/$96NR
Registration Deadline: 2012-03-06 Cost: $63R/$126NR
Activities: Strengthen and tone all of your muscle groups with this total body weight training program. Help firm all areas and build stamina by using hand weights, resistance bands and the stability ball.
