Power Yoga Strength
(Code: 8802)
Ages: 15+
When: 2012-03-05 - 2012-04-25 (MW) , 1:15 PM - 2:15 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-20 Earlybird Cost: $51R/$102NR
Registration Deadline: 2012-03-05 Cost: $68 resident/$156 nonresident
Ages: 15+
When: 2012-03-05 - 2012-04-25 (MW) , 1:15 PM - 2:15 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-20 Earlybird Cost: $51R/$102NR
Registration Deadline: 2012-03-05 Cost: $68 resident/$156 nonresident
Activities: Using adapted Yoga postures and current fitness principles, we'll challenge you to extend your range and increase your level of conditioning. More seasoned practitioners will enjoy a fresh approach in this mindful yoga/fitness fusion. You'll use tools like stability balls and light hand weights, in addition to blocks, straps and your own body weight to enhance flexibility and strength.
