Pilates Conditioning
(Code: 8803)
Ages: 15+
When: 2012-01-09 - 2012-02-29 (MW) , 2:30 PM - 3:30 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2011-12-27 Earlybird Cost: $51R/$102NR
Registration Deadline: 2012-01-09 Cost: $66R/$132NR
Ages: 15+
When: 2012-01-09 - 2012-02-29 (MW) , 2:30 PM - 3:30 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2011-12-27 Earlybird Cost: $51R/$102NR
Registration Deadline: 2012-01-09 Cost: $66R/$132NR
Activities: Pilates emphasizes the important principles of alignment, breathing, concentration, control and precision movement. Improve balance, flexibility, muscular conditioning and postural awareness. All levels of ability welcome.
