Tai Chi Session 1 PM 1
(Code: 8805)
Ages: 15+
When: 2012-01-09 - 2012-03-07 (MW) , 6:30 PM - 7:30 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2011-12-28 Earlybird Cost: $50R/$100NR
Registration Deadline: 2012-01-09 Cost: $63 resident/$126 nonresident
Ages: 15+
When: 2012-01-09 - 2012-03-07 (MW) , 6:30 PM - 7:30 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2011-12-28 Earlybird Cost: $50R/$100NR
Registration Deadline: 2012-01-09 Cost: $63 resident/$126 nonresident
Activities: This ancient passive martial art will strengthen your mental well-being, balance, coordination and flexibility. Black Belt instructors will guide you through easy lessons to strengthen mind and body. As students advance through sessions they will learn Chi Kung, Stances, kicks and Tai Chi 24 movements. Reduce stress and enhance meditation.
