Ages: 15 and up
When: 2012-10-30 - 2012-12-13 (TuTh) , 6:00 AM - 6:50 AM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-10-16 Earlybird Cost: $39R/$58R
Registration Deadline: 2012-10-30 Cost: $54R/$81NR
Activities: Before work or after, mix up your workout and add strength training to your cardio! Strengthen and tone all of your major muscle groups with a total body weight-training program. This class will help firm all areas and build stamina by using hand weights, resistance bands, and the stability ball.