When: 2014-01-14 - 2014-03-06 (Th) , 4:45 PM - 5:35 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2013-12-31 Earlybird Cost: $49R/$74NR
Registration Deadline: 2014-01-14 Cost: $58R/$87NR
Activities: Before work or after, mix up your workout and add strength training to your cardio! Strengthen and tone all of your major muscle groups with a total body weight-training program. This class will help firm all areas and build stamina by using hand weights, resistance bands, and the stability ball. Call 367-1544 to sign up.