When: 2014-01-13 - 2014-03-05 (W) , 12 Noon - 1:00 PM
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2013-12-30 Earlybird Cost: $53R/$80NR
Registration Deadline: 2014-01-13 Cost: $67R/$101NR
Activities: This class focuses on Yoga fundamentals, with an emphasis on alignment, balance, and core awareness. Newcomers and more experienced practitioners can deepen their understanding by adding detail to classic poses. Breathing techniques and relaxation with guided meditation are included.