Tai Chi Session 2 AM 2
(Code: 8809)
Ages: 15 and up
When: 2012-03-13 - 2012-05-10 (TuTh) , 10:30 AM - 12 Noon
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-28 Earlybird Cost: $59R/$118NR
Registration Deadline: 2012-03-13 Cost: $74R/$148NR
Ages: 15 and up
When: 2012-03-13 - 2012-05-10 (TuTh) , 10:30 AM - 12 Noon
Where: Phillips Recreation Center
Earlybird Registration Deadline: 2012-02-28 Earlybird Cost: $59R/$118NR
Registration Deadline: 2012-03-13 Cost: $74R/$148NR
Activities: This class is designed to reduce stress and enhance meditation through the ancient, passive martial art of Tai Chi. This art form will strengthen your mental well-being, balance, coordination and flexibility. Our Black Belt instructors will guide you through easy lessons that will strengthen your mind and body. As students advance through sessions, they will learn: Chi Kung, Stances, Kicks, and Tai Chi I, 24 movements.
