Basic Water Exercise

Basic Water Exercise

Try this fun way to burn fat, tone your muscles, and keep your heart healthy. Sample aerobic moves, water walking, water strengthening, and much more! This invigorating exercise routine takes place in shallow water.

No evening class January 9, 14, 23, 28

251.601
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
6:00 am: 50m

Basic Water Exercise

Try this fun way to burn fat, tone your muscles, and keep your heart healthy. Sample aerobic moves, water walking, water strengthening, and much more. This invigorating exercise routine takes place in shallow water. No Class 6/19/25

252.453
M
TU
W
TH
F
SA
SU
Open
Crystal Lake Park Family Aquatic Center
Age: 15+
Fees
6:00 am: 50m

Basic Water Exercise T/TH Session 1 6AM

Try this fun way to burn fat, tone your muscles, and keep your heart healthy. Sample aerobic moves, water walking, water strengthening, and much more. This invigorating exercise routine takes place in shallow water. No class June 19

252.454
M
TU
W
TH
F
SA
SU
Open
Crystal Lake Park Family Aquatic Center
Age: 15+
Fees
$42 (R) $62 (NR)
6:00 am: 50m

Basic Water Exercise T/TH Session 2 6AM

Try this fun way to burn fat, tone your muscles, and keep your heart healthy. Sample aerobic moves, water walking, water strengthening, and much more. This invigorating exercise routine takes place in shallow water.

252.455
M
TU
W
TH
F
SA
SU
Open
Crystal Lake Park Family Aquatic Center
Age: 15+
Fees
$45 (R) $67 (NR)
6:00 am: 50m