Deep Water Aerobics

MWF Deep Water Aerobics 6AM Session 2

This deep-water workout is great for all ages and fitness levels, combining cardio, strength, endurance, and flexibility. Enjoy swimming, water walking, jogging and non-impact exercises. Basic swim skills are needed. Equipment is provided for a fun, full-body workout.

263.481
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$92 (R) $138 (NR)
6:00 am: 50m

MWF Deep Water Aerobics 7AM Session 2

This deep-water workout is great for all ages and fitness levels, combining cardio, strength, endurance, and flexibility. Enjoy swimming, water walking, jogging and non-impact exercises. Basic swim skills are needed. Equipment is provided for a fun, full-body workout.

263.482
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$92 (R) $138 (NR)
7:00 am: 50m

MWF Deep Water Aerobics 11:30AM Session 2

This deep-water workout is great for all ages and fitness levels, combining cardio, strength, endurance, and flexibility. Enjoy swimming, water walking, jogging and non-impact exercises. Basic swim skills are needed. Equipment is provided for a fun, full-body workout.

263.483
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$92 (R) $138 (NR)
11:30 am: 50m

MW Deep Water Aerobics 6PM Session 2

This deep-water workout is great for all ages and fitness levels, combining cardio, strength, endurance, and flexibility. Enjoy swimming, water walking, jogging and non-impact exercises. Basic swim skills are needed. Equipment is provided for a fun, full-body workout.

263.484
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$64 (R) $96 (NR)
6:00 pm: 50m