Deep Water Aerobics

Indoor Deep Water Aerobics

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

No evening classes January 9, 14, 23, 28

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Urbana Indoor Aquatic Center

Age: 15+

Fees

$78 (R) $118 (NR)

Jan. 06 - May. 23

6:00 am: 50m

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Deep Water Aerobics Session 1 T/TH 11AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$42 (R) $62 (NR)

May. 27 - Jul. 10

11:00 am: 50m

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Deep Water Aerobics

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.458

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

May. 28 - Aug. 27

6:00 am: 50m

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Deep Water Aerobics Session 1 MWF 6:10AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.459

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$88 (R) $132 (NR)

May. 28 - Jul. 18

6:10 am: 50m

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Deep Water Aerobics Session 1 MWF 7:10AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.461

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$76 (R) $115 (NR)

May. 28 - Jul. 18

7:10 am: 50m

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Deep Water Aerobics Session 1 MWF 11AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.463

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$76 (R) $115 (NR)

May. 28 - Jul. 18

11:00 am: 50m

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Deep Water Aerobics Session 1 MW 6PM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.465

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$42 (R) $62 (NR)

May. 28 - Jul. 09

6:00 pm: 50m

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Deep Water Aerobics Session 2 MW 6PM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.466

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$45 (R) $67 (NR)

Jul. 14 - Aug. 27

6:00 pm: 50m

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Deep Water Aerobics Session 2 T/TH 11AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.470

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$45 (R) $67 (NR)

Jul. 15 - Aug. 28

11:00 am: 50m

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Deep Water Aerobics Session 2 MWF 6:10AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.460

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$72 (R) $108 (NR)

Jul. 21 - Aug. 29

6:10 am: 50m

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Deep Water Aerobics Session 2 MWF 7:10AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.462

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$72 (R) $108 (NR)

Jul. 21 - Aug. 29

7:10 am: 50m

View

Deep Water Aerobics Session 2 MWF 11AM

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

252.464

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Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$72 (R) $108 (NR)

Jul. 21 - Aug. 29

11:00 am: 50m

View