Deep Water Aerobics

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided. No Class June 19th

262.460

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

May. 27 - Sep. 04

6:10 am: 50m

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Deep Water Aerobics Session 2 MWF 6:10am

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided.

262.462

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$73 (R) $110 (NR)

Jul. 20 - Sep. 04

6:10 am: 50m

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Deep Water Aerobics Session 2 MWF 7:10am

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided.

262.464

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$73 (R) $110 (NR)

Jul. 20 - Sep. 04

7:10 am: 50m

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Deep Water Aerobics Session 2 MWF 11:00am

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided.

262.466

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$73 (R) $110 (NR)

Jul. 20 - Sep. 04

11:00 am: 50m

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Deep Water Aerobics Session 2 MW 6:00pm

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided.

262.468

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$49 (R) $74 (NR)

Jul. 20 - Sep. 02

6:00 pm: 50m

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Deep Water Aerobics T/TH 11am Session 2

This class is a deep water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Exercise equipment is provided. No Class June 19th

262.472

M

TU

W

TH

F

SA

SU

Open

Crystal Lake Park Family Aquatic Center

Age: 15+

Fees

$49 (R) $74 (NR)

Jul. 21 - Sep. 03

11:00 am: 50m

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