Deep Water Aerobics

Indoor Deep Water Aerobics Fall 2024

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.606
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
Sep. 04 - Dec. 20
6:00 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 6am Session 1

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.607
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Sep. 04 - Oct. 25
6:00 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 7am Session 1

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.609
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Sep. 04 - Oct. 25
7:00 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 11:30am Session 1

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.611
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Sep. 04 - Oct. 25
11:30 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MW 6pm Session 1

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.613
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$55 (R) $83 (NR)
Sep. 04 - Oct. 23
6:00 pm: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 6am Session 2

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.608
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Oct. 28 - Dec. 20
6:00 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 7am Session 2

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.610
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Oct. 28 - Dec. 20
7:00 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MWF 11:30am Session 2

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.612
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$90 (R) $135 (NR)
Oct. 28 - Dec. 20
11:30 am: 50m
View

Indoor Deep Water Aerobics Fall 2024- MW 6pm Session 2

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and tones while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.


No Class Evenings- October 7th
No Class (All Day)- November 29th

243.614
M
TU
W
TH
F
SA
SU
Open
Urbana Indoor Aquatic Center
Age: 15+
Fees
$62 (R) $83 (NR)
Oct. 28 - Dec. 18
6:00 pm: 50m
View

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