Wednesday, July 27, 2022
05:30 PM - 06:30 PM
Phillips Recreation Center
505 W. Stoughton
Ur, IL 61801
(217) 367-1544
Learn to stand tall, or sit tall!
With the progression of technology, everyone is spending more time on computers and phones than ever before.
In this workshop, Athletico Physical Therapy staff will cover ergonomics and exercises to help with poor posture, and techniques and modifications to make in order to reduce the stress from poor posture.
Call (217) 367-1544 to register!