Urbana Park District: Outreach and Wellness is excited to host BIPOC for Better Birth's monthly yoga class at Phillips Recreation Center.
Join us for our monthly gentle yoga class, held every first Sunday at 1p.m. Step onto your mat and immerse yourself in a journey of movement, breath, and introspection. This class caters to individuals of all levels. People can borrow yoga mats, blocks and blankets.
Offered by and in support of BIPOC for Better Birth (BBB), this donation-based class serves a dual purpose: nurturing your well-being while supporting the expansion of local doula trainings and birth education. Your attendance and contributions directly contribute to this meaningful cause, ensuring that every donation, big or small, creates a significant impact.
Plan on coming 10-minutes early to make a donation (cash, paypal or vemo). Call (217) 367-1544 for more information and to register. Or sign up for a Sunday class at urbanaparks.org/register.
Moms can also find out more at bipocforbetterbirth.org.