Flow Yoga
Join our certified Ashtanga Yoga Instructors as they help you to enhance your body's strength, flexibility, breathing and balance with the physical and emotional approach of Yoga. Expert attention is given to your special needs, as the instructor makes corrections via verbal instruction.
262.656
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Phillips Recreation Center
May. 11 - Aug. 28
9:00 am: 1h
Get Fit Where You Sit! Chair Yoga
This calming and refreshing class provides a nice, gentle stretch and a great start to your day. Robin from LV Chair Yoga teaches movements done while sitting in a chair. It is a simple yet invigorating form of fitness, no matter what physical or mental challenges you may have.
Yoga/Pilates flexi passes are now accepted at Chair Yoga.
262.659
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Phillips Recreation Center
Wed: May. 13 - Aug. 26
10:15 am: 50m
Somatic Yoga
Looking for ways to de-stress and cultivate greater body-mind awareness? Somatic Yoga offers a unique blend of easeful and enlivening practices designed to build your capacity to meet the fullness of You and of the present moment. This class encourages us to explore inner awareness while gently shifting patterns of stress, overwhelm, and tension. If you're curious about an approach to yoga that prioritizes feeling over form, come see what this space can offer you.
262.683
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Health and Wellness Center
Thu: May. 14 - Aug. 06
6:00 pm: 1h
Full Moon Yoga: May
Join us at the midpoint of the lunar cycle to energize the body and calm the mind. Flow through poses that strengthen, soften, lengthen, and intensify a deeper practice. Find clarity while expanding your knowledge of this ancient science.
Price increases if registering on the day of the class: $8R/12NR
Yoga equipment is available to borrow.
262.720
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Health and Wellness Center
Sun: May. 31
6:30 pm: 1h15m
Yoga Restaurativo
Está diseñado para ayudar al cuerpo a recuperar fuerza, flexibilidad y equilibrio, promoviendo un día más energético, conectado y renovado. A través de movimientos lentos y compasivos, junto con una atención consciente, esta práctica favorece el bienestar general, con especial énfasis en la columna, la espalda, el cuello y las extremidades—zonas profundamente afectadas por la rutina diaria. Ideal para reducir la tensión, restaurar la movilidad y reconectar con una sensación de bienestar en el cuerpo. Esta clase es en español.
262.724
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Health and Wellness Center
Sun: Jun. 14 - Aug. 09
3:00 pm: 1h
Yoga Restaurativo - Session 1
Está diseñado para ayudar al cuerpo a recuperar fuerza, flexibilidad y equilibrio, promoviendo un día más energético, conectado y renovado. A través de movimientos lentos y compasivos, junto con una atención consciente, esta práctica favorece el bienestar general, con especial énfasis en la columna, la espalda, el cuello y las extremidades—zonas profundamente afectadas por la rutina diaria. Ideal para reducir la tensión, restaurar la movilidad y reconectar con una sensación de bienestar en el cuerpo. Esta clase es en español.
Las colchonetas de yoga están disponibles para prestar o puedes traer la tuya propia.
262.725
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Health and Wellness Center
Sun: Jun. 14 - Jun. 28
3:00 pm: 1h
Flow Yoga Session 2
Join our certified Ashtanga Yoga Instructor as she helps you enhance your body's strength, flexibility, breathing and balance with the physical and emotional approach of Yoga. Expert attention is given to your special needs, as the instructor makes corrections via verbal instruction and/or hands-on adjustment.
This class is instructed by Lynn.
No class July 3 or August 28.
Early Bird Discount ends June 14 for Session Two.
262.658
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Phillips Recreation Center
Jun. 29 - Aug. 26
9:00 am: 1h
Full Moon Yoga: June
Join us at the midpoint of the lunar cycle to energize the body and calm the mind. Flow through poses that strengthen, soften, lengthen, and intensify a deeper practice. Find clarity while expanding your knowledge of this ancient science.
This class is instructed by Janessa.
Price increases if registering on the day of the class: $8R/12NR
Yoga equipment is available to borrow.
262.721
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Health and Wellness Center
Mon: Jun. 29
6:30 pm: 1h15m
Get Fit Where You Sit! Chair Yoga Session 2
This calming and refreshing class provides a nice, gentle stretch and a great start to your day. Robin from LV Chair Yoga teaches movements done while sitting in a chair. It is a simple yet invigorating form of fitness, no matter what physical or mental challenges you may have.
This class is instructed by Robin.
Yoga/Pilates Flexi passes are accepted at Chair Yoga.
Early Bird Discount ends June 14 for Session Two.
262.661
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Phillips Recreation Center
Wed: Jul. 01 - Aug. 26
10:15 am: 50m
Somatic Yoga Session 2
Looking for ways to de-stress and cultivate greater body-mind awareness? Somatic Yoga offers a unique blend of easeful and enlivening practices designed to build your capacity to meet the fullness of You and of the present moment. This class encourages us to explore inner awareness while gently shifting patterns of stress, overwhelm, and tension. If you're curious about an approach to yoga that prioritizes feeling over form, come see what this space can offer you.
This class is instructed by Kelly.
Early Bird Discount ends June 14 for Session Two.
262.685
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Health and Wellness Center
Thu: Jul. 02 - Aug. 06
6:00 pm: 1h
Yoga Restaurativo Session 2
Está diseñado para ayudar al cuerpo a recuperar fuerza, flexibilidad y equilibrio, promoviendo un día más energético, conectado y renovado. A través de movimientos lentos y compasivos, junto con una atención consciente, esta práctica favorece el bienestar general, con especial énfasis en la columna, la espalda, el cuello y las extremidades—zonas profundamente afectadas por la rutina diaria. Ideal para reducir la tensión, restaurar la movilidad y reconectar con una sensación de bienestar en el cuerpo. Esta clase es en español.
Las colchonetas de yoga están disponibles para prestar o puedes traer la tuya propia.
262.726
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TU
W
TH
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SA
SU
Health and Wellness Center
Sun: Jul. 05 - Aug. 09
3:00 pm: 1h
Full Moon Yoga: July
Join us at the midpoint of the lunar cycle to energize the body and calm the mind. Flow through poses that strengthen, soften, lengthen, and intensify a deeper practice. Find clarity while expanding your knowledge of this ancient science.
This class is instructed by Janessa.
Price increases if registering on the day of the class: $8R/12NR
Yoga equipment is available to borrow.
262.722
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Health and Wellness Center
Wed: Jul. 29
6:30 pm: 1h15m
Full Moon Yoga: August
Join us at the midpoint of the lunar cycle to energize the body and calm the mind. Flow through poses that strengthen, soften, lengthen, and intensify a deeper practice. Find clarity while expanding your knowledge of this ancient science.
This class is instructed by Janessa.
Price increases if registering on the day of the class: $8R/12NR
Yoga equipment is available to borrow.
262.723
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Health and Wellness Center
Fri: Aug. 28
6:30 pm: 1h15m
