8/27/26
Summer is rapidly drawing to a close, and it is time to take a deep breath, relax, and reset for Fall.
You have the chance to do just that at the Health & Wellness Center, September 19, from 2 - 3:30 p.m., for "Seasonal Reset: Recalibrate + Rest."
The session will feature gentle movement, reflection, meditation, and a cozy group nap. Our goal is to help you release the past season and step into the next with ease.
This session is for everyone, ages 15 and up. It costs $7 for residents and $11 for non-residents.
Call (217) 255-8601 for more information. You can also register at the link below.
Connect with others, and yourself, and reset your mind and body for the Fall!
Seasonal Reset: Fall
A 90-minute seasonal reset with gentle movement, reflection, meditation, and a cozy group nap to help you release the past season and step into the next with ease. This seasonal rest experience is your invitation to let go.
Seasonal Reset: Winter
A 90-minute seasonal reset with gentle movement, reflection, meditation, and a cozy group nap to help you release the past season and step into the next with ease. This seasonal rest experience is your invitation to let go.
