Join Urbana Park District for High Intensity Interval Training (H.I.I.T.) this fall at Phillips Recreation Center. The classes will be Tuesdays from 12 - 12:50 p.m.
H.I.I.T Revolution has two sessions:
- September 10 - October 31
- November 5 - December 19
H.I.I.T. is an efficient and effective workout that will keep you burning calories long after you are done. Power through moderate to intense intervals using your own body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.
The class costs $70 for residents and $105 for non-residents. Sign up now for the November session and get an early-bird discount.
Call the park district at (217) 367-1544 for more information or to register. Or, sign up online at urbanaparks.org/register.
Everyone ages 15 and up are invited to H.I.I.T. Revolution. All abilities are also welcome!
