Time to sign up for the second session of Early Morning Vinyasa at the Health & Wellness Center.
Vinyasa is a challenging yet fun align-and-flow style class designed to get your body and mind awakened for the day. There are early-morning Vinyasa classes during the week and Saturday afternoon Vinyasa Yoga.
The early morning classes are Tuesday or Thursday from 6:30 - 7:30 a.m., beginning November 4. The Saturday class is from 1 - 2 p.m. All classes are at the Health & Wellness Center.
Call (217) 255-8601 for more information or to sign up. Or sign up at the link below. Sign up before October 19 for an early-bird discount registration fee!
Everyone ages 15 and up and all abilities are invited to Vinyasa this Fall!
Early Morning Vinyasa
A challenging yet fun align-and-flow style class to awaken your body, clear your mind, and prepare you to conquer your day! Flow through a series of connected poses that harmonize breath and movement, helping you cultivate strength, flexibility, and focus. Start your morning right!
All Levels Yoga Vinyasa
Move, breathe, and unwind in this 60-minute all-levels vinyasa flow. With mindful movement, music, and a mix of challenge and chill, this class helps you build strength, find stillness, and leave feeling more balanced—no matter your experience level.
All Levels Yoga Vinyasa Session 1
Move, breathe, and unwind in this 60-minute all-levels vinyasa flow. With mindful movement, music, and a mix of challenge and chill, this class helps you build strength, find stillness, and leave feeling more balanced—no matter your experience level.
Early Bird Discount ends December 21 for Session One.
All Levels Yoga Vinyasa Session 2
Move, breathe, and unwind in this 60-minute all-levels vinyasa flow. With mindful movement, music, and a mix of challenge and chill, this class helps you build strength, find stillness, and leave feeling more balanced—no matter your experience level.
Early Bird Discount ends February 15 for Session Two.
