People ages 15 and up are invited to register for Immerse: A Yoga Experience with Sound and Self Reflection, this summer at the Lake House in Crystal Lake Park.
The sessions are from 3 - 4:30 p.m., on:
- June 8
- July 6
- August 17
Come immerse yourself in the meditative resonating sounds created by singing bowls and chimes. This is a
90-minute expedition where the practice will start with gentle yoga, flowing into a sound bath journey, and closing the session with journaling or adjustment. For a comfortable experience, we suggest bringing a blanket or extra layers for warmth, along with a water bottle and journal.
Space is limited, so be sure to sign up. It costs $7 for residents and $11 for non-residents. Call (217) 367-1544 to register or follow the link below. Hope to see you at the Lake House this summer!
