Want to try Yoga but don't know if you're flexible enough or worry you can't do the moves? Never fear. Yoga for Every Body is back at Urbana Park District.
There are two sessions this summer that take place at The Lake House in Crystal Lake Park. The first session starts May 7, and the second session starts July 2.
Yoga is accessible for everyone regardless of age, physical strength or flexibility. Whether you are new or experienced, each class is tailored to meet the needs of the student with the use of props and posture variations with an emphasis on the importance of alignment, the breath, and the mind/body connection.
Call (217) 367-1544 for more information, or register online at urbanaparks.org/register.
Everyone is welcome, regardless of ability, to Yoga for Every Body!