Zumba Gold offered for people wanting a gentler workout


4/7/26

People who want to try Zumba, but maybe not as intense of a Zumba workout, can try Zumba Gold.

Zumba Gold will Saturdays at 9:30 a.m., at the Health & Wellness Center. The first session begins May 16.

This class is a low-impact, dance fitness class geared toward older adults or people seeking a gentler workout. It features easy to follow dance moves to upbeat music that promotes cardiovascular health, strength, and flexibility. It is a fun environment.

Register by April 26 and pay an early bird discount - $23 for residents and $34 for non-residents. 

Connect with others, get healthy, and sign up today for Zumba Gold. Call (217) 255-8601 for more information or to register. Or sign up at the link below.

All ages and abilities are invited to Zumba Gold!