News

Get ready for Free Fitness Week beginning May 4 at Urbana Park District!

Wednesday, April 15, 2026

Take a fitness class for FREE May 4 - 10.

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Sign up for High Intensity Interval Training this Summer at the Health & Wellness Center

Tuesday, April 14, 2026

Register for H.I.I.T. Revolution by April 26 for a discount.

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Zumba Gold offered for people wanting a gentler workout

Tuesday, April 7, 2026

Zumba Gold begins May 16.

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Age-Friendly strengthening class offered this spring at Urbana Park District

Monday, April 6, 2026

Senior Strengtheners begins in May.

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Learn to calm the mind and body through Somatic Yoga at Urbana Park District

Thursday, April 2, 2026

Two sessions of Somatic Yoga offered this spring and summer.

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The next Full Moon Yoga is April 1

Sunday, March 29, 2026

No fooling! Sign up today!

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Next round of Full Moon Yoga is March 3

Thursday, February 19, 2026

Full Moon Yoga is at the Health & Wellness Center.

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Time running out to sign up for round two fitness classes for this spring

Tuesday, February 17, 2026

Deadline to register is March 8.

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Sign up for the second session of Winter fitness classes at Urbana Park District

Thursday, January 29, 2026

Register by February 15 for an Early Bird Discount.

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Sign up for Full Moon Yoga February 1

Monday, January 26, 2026

Full Moon Yoga is at the Health & Wellness Center.

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Join the park district for Full Moon Yoga this Winter and Spring

Friday, January 2, 2026

This is a new program at Urbana Park District.

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Free Fitness Week runs January 5 - 11 at Urbana Park District

Wednesday, December 31, 2025

Try out fitness classes for FREE during the week. Also, by a fitness Flexi Pass for a $5 discount.

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Check out how the Health & Wellness Center has transformed lives!

Tuesday, December 30, 2025

And join us for a free celebration January 3, from 2 - 5 p.m.

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Rest for Healers offered at Urbana Park District

Monday, December 29, 2025

Rest for Healers is for people who take care of others and need a rest.

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Plenty of Yoga opportunities this Winter at Urbana Park District

Sunday, December 28, 2025

The park district is offering Yoga classes for all abilities.

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Learn about Karate this Winter at Urbana Park District

Friday, December 19, 2025

Beginning and advanced Karate classes are offered.

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Sign up now for the first round of fitness classes at Urbana Park District

Thursday, December 18, 2025

Classes begin in January.

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Take the 12 Days of Fitmas Challenge at the Health & Wellness Center this month!

Wednesday, December 10, 2025

The challenge begins December 12.

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Celebrate one year of the Health & Wellness Center January 3, 2026

Tuesday, November 4, 2025

The one-year celebration is from 2 - 5 p.m., January 3.

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Health & Wellness Center celebrates 2000 members in 10-months of operation

Monday, November 3, 2025

Over 50,000 individual visits since opening in January, 2025.

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Sign up for the next session of Immerse Yoga on November 9

Thursday, October 30, 2025

Immerse Yoga is at the Lake House in Crystal Lake Park.

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Sign up now for the second session of Vinyasa

Saturday, October 4, 2025

Early morning and weekend options available.

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Sign up for the second session of Chair Yoga this Fall

Thursday, October 2, 2025

Sign up by October 19 for a special discount.

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Get a free injury screening this fall at the Health & Wellness Center

Saturday, September 20, 2025

These free screenings are courtesy of Athletico Physical Therapy.

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Prepare for the week select Sundays with Immerse Yoga

Friday, September 5, 2025

All sessions are at the Lake House in Crystal Lake Park

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