People aged 50 and up are invited to register for free for the Aging Mastery Series at Urbana Park District. This is a collaboration with CRIS Healthy Aging.
The class meets every Thursday from September 21 to November 16 at Phillips Recreation Center, from 2:30 - 4 p.m.
This is a free, nine-week class, but people need to register before September 14.
The Aging Mastery Series is a nine-week educational discussion program covers a wide variety of topics from getting better sleep to nutrition, advance planning and more. A guest speaker will present on a different topic each week.
Register by calling the park district at (217) 367-1544, or online at urbanaparks.org/register.