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Free class January 12 to learn to prevent and treat running injuries

January 6, 2023 03:12 AM

Running season is coming up soon (and for some runners, running season never ends!). Urbana Park District is partnering with Athletico to put on a free class about running injury treatment and prevention. 

The free event is January 12, from 5:30 - 6:30 p.m., at Phillips Recreation Center. Athletic trainers will show runners how to prepare and train for running in a safe way.

While free, people do need to sign up for the class. Call (217) 384-4062 or online at

Everyone age 15 and older is welcome to this event!


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