Urbana Park District is offering Immerse: A Yoga Experience with Sound and Self Reflection select Sundays this winter at The Lake House in Crystal Lake Park.
The experience is for everyone ages 15 and up. It costs $5 per session for residents and $8 per session for non-residents. The class runs from 3 - 4:30 p.m. on:
- January 22
- February 5
- March 5
- April 2
Instructor Vivianne Velazquez will use sound to help guide the yoga experience. Afterward, participants will journal their experience.
Those wishing to sign up for one or all of the sessions can call Urbana Park District at (217) 384-4062 or register online at UrbanaParks.org/register.
Velazquez shares more about the class in this video.
All are welcome to participate in this unique yoga experience.