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Urbana Park District offers free online mini-workouts

July 29, 2020 04:30 PM

Urbana Park District has a very nice library of online workouts that you can access at any time.

Be sure to subscribe to Urbana Park District's YouTube channel and access all the workout videos.

Outreach and Wellness Manager and Outreach and Wellness Coordinator, Elsie Hedgspeth and Ashley Dennis, instruct viewers in a variety of low and high-impact workouts. Each workout is less than 30-minutes. 

So, if it is too hot, too cold, too early, too late or too anything, be sure to go online and have Elsie and Ashley help keep you fit.


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