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You can do Yoga in a chair this winter and spring at Urbana Park District

February 23, 2022 03:34 PM

Urbana Park District is inviting people to Get Fit Where You Sit, this March and April.

This fitness class allows people to do yoga exercises while sitting in a chair. It provides a gentle stretch that increases mobility, fitness and mindfulness.

The class runs Wednesdays from March 9 – April 27, from 10:15 – to 11:05 a.m., at Phillips Recreation Center. Robin from LV Chair Yoga will teach simple movements that anyone can do no matter their age, fitness or ability.

Sign up by March 3. It costs $45 for residents and $68 for non-residents. Register online or call the park district at (217) 367-1544 to sign up.

Spring is coming and it’s time to stretch out after the winter doldrums. Sign up for this simple, yet invigorating fitness class.


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